At Suiters, we offer a variety of wellness activities for our residents. These activities are designed to improve both mental and physical health, providing tools and resources to lead a more balanced and healthy life.
Activities offered by Suiters
- Yoga and meditation: we regularly organise yoga and meditation sessions with Giulia at our facilities. These practices are known for their multiple benefits, such as reducing stress, improving flexibility and promoting mental clarity. Guided by experienced instructors, our classes are open to all levels, from beginners to advanced practitioners.
- Health workshops: we also offer workshops focusing on various aspects of wellbeing, such as stress management and breathing techniques. These workshops provide residents with practical knowledge that they can apply in their daily lives to improve their overall health and wellbeing.
- Monthly events: we also organise a variety of monthly events including art, painting, dinners, wine nights, music and more. These events not only provide opportunities for enjoyment, but also foster community spirit and collaboration among residents.
